Neurotic Fishbowl: Legs Day Two

 

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Legs Day Two

I hit the gym at 6:00 again this morning and did my legs routine (Smith machine for lunges, the butterfly machine, and the leg curl). I added a little bit more weight on the butterfly and the leg curl, but let me tell you, there was no way I was doing that on the lunges. No weight on the bar and I could still really feel it in my muscles. Ouch!

I decided to skip on cardio this week (going to try and do another arm day tomorrow) and start it up next week. Really, though, since I'm not eating all that much and am at about the weight I want to be, I'm not sure if it's as important right now as the weight training. It does speed up the metabolism, though.

I also stopped at Wal-Mart and picked up one of those ab wheels - the ones where you kneel on the floor and roll forward. Should help abs, obliques, arms, and shoulders. I would have already used it, but the one I bought came unassembled and I can't get the damn rubber grip on one side. That sounds like a job for my dad to help with when he gets home this afternoon. I'm planning on using it a lot - while waiting for poker tournaments to start, when I get home from the gym, before I go to bed, etc. I would love to get my abs all nice and firm. Now if only that StairMaster that Steven and I bought together was here, I could really kick ass.

.: Posted January 22, 2004 09:16 AM in Fish Tales, ";print substr($entry_cats, 0, -2); ?> :.


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Comments

See you at Tiara Happy Hour chica!

.: robin said on January 23, 2004 01:35 PM :: link it :.

You're too early! Come back at January 22, 2004 09:16 AM to see this post.

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