Breathing Heavily
I just got off the StairMaster, and I feel like I'm going to die. The best way to use the StairMaster is to get on it before you eat or drink anything so you're burning stored fat instead of calories. Let me tell you, that is hard to do if you haven't eaten yet. I forgoed the regular 20+ minutes and only did fifteen. Help! Someone bring me some water!
.: 70 words at 05:08 PM in Daily Ramblings :: Link ::
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:-) Stairmaster...wow... I keep thinking I'm gonna get back self torture:-) I really should... but maybe tomorrow, hee hee hee! Good for you, though! Maybe you could only stand 15 minutes this day, but hey... that's fifteen times more than the rest of us...woulda shoulda coulda's, lol!
Posted by DragonTiger at May 19, 2002 07:27 PM
And yet you managed to make it to the computer and blog. Thatta girl!
Posted by melyl at May 19, 2002 08:13 PM
uh I can spell my name, really. SEE??
Posted by melly at May 19, 2002 08:17 PM
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